How to Reduce Swelling After Wisdom Tooth Extraction

Swelling is a common side effect after having your wisdom teeth removed. The good news? With the right steps, it’s easy to manage. At Oral Surgery Specialists of Oklahoma, we provide clear guidance to help patients recover comfortably. If you're wondering how to deal with swelling after wisdom tooth extraction, here’s what you need to know.

Swelling usually peaks within 48 to 72 hours after surgery. To keep it under control, apply an ice pack to the outside of your cheek for 15 minutes on, then 15 minutes off. Do this regularly during the first 24 hours after your procedure. Visit our wisdom teeth removal page for more helpful resources.

Keep your head elevated when resting. This helps reduce blood flow to the area and lessens puffiness. Use extra pillows when you sleep, and avoid lying flat for long periods.

Drinking lots of water and avoiding salty foods can also make a big difference. Salt causes the body to retain fluids, which can make swelling worse. Stick to soft, cool foods like yogurt and smoothies for the first few days.

By the third or fourth day, you can switch to a warm compress if swelling persists. This helps improve circulation and speeds up the healing process. Always follow the instructions given by your oral surgeon.

If you notice sharp pain, worsening swelling after day three, or signs of infection, contact us immediately. These could be signs of complications.

Managing swelling after wisdom tooth extraction is all about being gentle with your body and giving yourself time to heal. We're here to support you through every step of recovery.